Since the skin on your face is very delicate, only use exfoliating tools and products specifically designed for use on the face. Body exfoliating products will typically be too harsh. [3] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source Keep in mind that exfoliation only helps if your current skin is darker than your normal skin tone, because it reveals fresh skin that is untouched by the sun. To make your own facial scrub, try adding a teaspoon of ground almonds or oatmeal to your regular cleanser.
For example, if you have oily skin, you would use a lightweight moisturizer that absorbs quickly. If your skin is dry, you might need a heavier moisturizer. If you have combination skin, you might prefer using a lightweight moisturizer on most of your face, then a more concentrated formula where your skin is the driest. Use a lightweight body moisturizer on your chest, arms, and legs.
If you’re hydrating properly, exercising regularly, and getting all of the nutrients you need in your diet, your skin will have a beautiful glow, making it seem bright and healthy. [7] X Research source
For example, you might wear lightweight, long-sleeved clothing and a wide-brimmed hat if you’ll be outdoors, and you could sit beneath an umbrella or a large tree for even more protection. You may also want to avoid being outdoors between the hours of 10:00 a. m. and 4:00 p. m. , when the sun’s rays are the strongest. [9] X Trustworthy Source American Cancer Society Nonprofit devoted to promoting cancer research, education, and support Go to source
Remember that consistency is the key, so continue do your facial treatments several times a week until you see the results you’re looking for.
Turmeric contains curcumin, which acts as an antioxidant and anti-inflammatory, and may help brighten your complexion. [11] X Research source It’s a good idea to wear old clothes when you make this paste, because the turmeric may stain your clothing. It may also temporarily stain your skin yellow, but this should wash away quickly. You can repeat this treatment once a day as often as you like.
The starch and sugar in the potato will help exfoliate your skin, and the vitamin C, potassium, zinc, and other nutrients will help rejuvenate your skin, which can help it look lighter. Potatoes are mild enough that you can use them to lighten your skin every day. If you don’t have a potato on hand, try other fruits and vegetables high in vitamin C, like tomato, cucumber, or blended papaya. [13] X Research source
Repeat three times a week for the best results. Lemon juice acts as a natural exfoliant, taking off the surface layer of the skin to expose the lighter skin underneath. The citric acid in lemon juice also creates a light bleaching effect (just like it does when you put it in your hair). Lemon juice can dry out or irritate some people’s skin, and it can sometimes cause sensitivity to sunlight. If you experience redness, stinging, or burning, rinse away the lemon juice right away and do not apply it again.
You’ll see aloe as an ingredient in a number of different creams and lotions, but for an all-natural treatment, use an aloe vera plant or get a bottle of pure aloe vera. Apply the aloe once a day until you see the results you’re looking for.
You can do this twice a day for as long as you like.
As you wash off the mask, use the tips of your fingers to make gentle circular motions. The ground oatmeal will scrub the top layer of dead skin from your face, revealing lighter skin underneath. If you have dry skin, use cucumber instead of lemon. Apply a mixture of equal amounts of cucumber juice and honey on the face and full body for 15 minutes, then wash it off. You can also try mixing 2 tsp of oatmeal powder (2 g) with a pinch of turmeric and a few drops of lemon juice.
Milk and yogurt both contain alpha-hydroxy acids that gently exfoliate your skin. It’s important to use full-fat yogurt or milk, since skim or low-fat products won’t contain the necessary enzyme.
Don’t try to drain the blisters yourself or you could cause them to become infected.
Mild tenderness, itching, and skin peeling are common symptoms of sunburn and do not require medical treatment.
Serious allergic reaction symptoms include rapid heart rate, difficulty breathing, or if you feel like your throat may close up. A mild rash or hives doesn’t require emergency medical treatment, but if it doesn’t go away after a few hours, contact your doctor.
If your existing moles get larger, change color or shape, or become raised, go to a dermatologist. See a doctor immediately if your moles become painful or swollen.
