Keep your outside hand free to attack his testicles, or to protect your face if your attacker tries to hit you. [2] X Research source If it is a life-or-death situation, biting is totally on the table and it is an excellent way to injure an attacker if he is not set up properly. However, do be aware that if he has you in a proper chokehold (elbow joint is aligned vertically with your esophagus, and his choking-arm hand is on his opposite bicep, with his opposite hand on the base of your skull), attempting to bite will give him an easy chance to pull your neck towards him, rendering you unconsciousness.
The body has to follow the head. That is why pulling her head back will render her unbalanced. [4] X Research source
This would be your time to run and escape.
This will make it more difficult for your attacker to lock his arm onto your neck. [8] X Expert Source Derrek HofrichterSelf Defense Specialist Expert Interview. 26 January 2021.
Don’t arch your back backward. Instead, keep your back curved forward. If you lean back, you render yourself defenseless with no balance. Do not step out to the side, but back, behind her foot so your legs are calf-to-calf.
Keep your opposite foot (the foot that didn’t lock behind your attacker’s leg) strong so as to trip your opponent as you throw him to the ground across your body. If you can’t throw your attacker, keep turning your shoulders and hips inward to create more leverage. Eventually, this should create enough space that you can pull your head out. [11] X Expert Source Derrek HofrichterSelf Defense Specialist Expert Interview. 26 January 2021.
