One modern approach is to use technology. There are apps that can run on smartphones and tablets that listen to what you say and then give you feedback. For example, on Android there is the free app “Talking English. " You can also find similar apps in the Apple App Store.
This can take a while, so be patient and keep trying. [4] X Expert Source Devin Fisher, CCC-SLPSpeech Language Pathologist Expert Interview. 15 January 2021.
Stomach in Chest out Shoulders relaxed Back straight Feet steady
Sit comfortably and with an erect posture. Breathe in deeply through your nose. You should use your hand to feel your stomach expanding like a balloon being inflated. Hold the breath and then release it slowly, feeling your stomach deflating beneath your hand. Repeat this exercise before you have to speak publicly to relieve stress.
Speech therapy is helpful for correcting your impediment. The therapist will point out the part of speech where you’re having problems, and will work with you to correct it. Private speech therapy sessions do not come cheap, although most insurance policies will fund services needed to treat speech disorders. There’s no substitute for learning and practice when it comes to the proper and effective use of language. Take every opportunity to speak, to practice and brush up on the correct pronunciation and enunciation provided to you by a professional.
Every time the dentist adjusts your braces (or even dentures), you need to train yourself to talk and to eat properly. It may be quite painful at first, but remember not to go too far, lest you end up with a mouth injury. Most braces are used for orthodontic purposes, although some braces can be used as decorations. Braces are rather expensive, and you may need to take out a dental plan or cash in on dental insurance to pay for them. Kids and teenagers don’t like to wear braces because they’re often teased as “metal mouths” or “railroad faces. ” The fact is that braces are still the best way to correct a lisp caused by misaligned teeth.
Cleft lips and palates were a major cause of speech impediments until surgery became affordable. Now, children born with clefts can have reconstructive surgery and a multidisciplinary team of providers that help with feeding and speech and language development. [14] X Research source Malocclusion is when the teeth do not have the proper normal bite. Malocclusions are usually corrected through braces, although orthodontic surgery is necessary in some cases. Individuals with this condition may talk with a lisp, make a whistle sound when certain words are spoken, or mumble. Neurological disorders caused by accidents or brain and nerve tumors can cause a speech disorder called dysprosody. Dysprosody involves difficulty in expressing the tonal and emotional qualities of speech such as inflection and emphasis. Muscle weakness, called dysarthria, can cause your speech to be slurred. [15] X Expert Source Devin Fisher, CCC-SLPSpeech Language Pathologist Expert Interview. 15 January 2021.
