Staying hydrated can also help reduce any headache symptoms you may have woken up with.
Tea is a great alternative if you aren’t a fan of coffee. Ginger tea in particular might be a big help if you’re feeling nauseous. [4] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source Some people claim that coffee and other caffeinated drinks can make you dehydrated, but this isn’t really true. Caffeine makes you need to pee a little more, but it won’t severely dehydrate you. [5] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source
Whole wheat toast Whole wheat waffles Turkey bacon Eggs
If you aren’t able to get outside, try doing some easy stretches instead.
If you don’t have a ton of free time, try taking a quick nap or a multi-hour snooze.
Acetaminophen: Take up to 1000 mg in 1 dose; don’t take more than 4000 mg in 1 day[11] X Research source Ibuprofen: Take up to 800 mg in 1 dose; don’t take more than 3200 mg in 1 day[12] X Research source
Visit your local dispensary to see what CBD products are available. [15] X Trustworthy Source Harvard Medical School Harvard Medical School’s Educational Site for the Public Go to source You can find some CBD products online, too.
If you don’t know what your limit is, ask a dispensary employee for advice. They can help you figure out the right dose.
For example, vaping marijuana can lead to greater symptoms of paranoia and anxiety. [18] X Trustworthy Source Johns Hopkins Medicine Official resource database of the world-leading Johns Hopkins Hospital Go to source You’d want to start with a really small dose when trying this method for the first time.
Increased chances of THC overdose or alcohol poisoning Impaired judgment Worsened dehydration[20] X Research source
If you usually smoke weed every day, you could try smoking once every 2-3 days instead.
