Preparation H Hydrocortisone cream Diaper rash cream Stop using a topical treatment if it causes dry skin or a rash around your anus.
Use witch hazel to reduce hemorrhoids by applying it to the anal area using a cotton ball or soft pad. [2] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source If you don’t have witch hazel, try buying Tucks Medicated Pads over-the-counter instead. Dab plain 100% aloe vera gel on the anal area to soothe and decrease hemorrhoid swelling and redness. [3] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source
Reapply the paste every 4 to 6 hours until your pain subsides.
Add soothing and healing ingredients like chamomile, yarrow, and calendula to the bath for extra relief. [6] X Trustworthy Source MedlinePlus Collection of medical information sourced from the US National Library of Medicine Go to source This can help external and internal hemorrhoids.
If you’re prone to hemorrhoids, consider investing in a hemorrhoid ice pack or perineal cooling pad.
Moist towelettes are another option you can try. Try finding some infused with aloe to help soothe the area even more.
Try giving your water more flavor by squeezing in a lemon, lime, or orange.
Replace white rice, bread, and pasta with whole-grain products to add fiber to your normal meals easily. [12] X Trustworthy Source HelpGuide Nonprofit organization dedicated to providing free, evidence-based mental health and wellness resources. Go to source Eat more legumes (beans, peas, lentils), seeds, vegetables, and fruits. Try adding an over-the-counter psyllium fiber supplement like Citrucel or Metamucil to your morning glass of water. [13] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source
Everyone’s body is different, so it may take you naturally more time to have a bowel movement, and that’s okay.
If you have a sedentary job where you sit for long periods of time, set an alarm to get up and walk around every hour.
Straining during bowel movements Sitting on the toilet for extended periods of time Chronic constipation or diarrhea Not eating enough fiber Lifting heavy objects Anal intercourse Aging and pregnancy can also cause piles but aren’t so easily avoidable. Talk to your doctor about what home remedies, lifestyle changes, or medications would work best for you.
Call your doctor immediately if your stools are maroon or black in color. This could be a sign of a serious problem in your digestive tract. For severe hemorrhoid cases, doctors may conduct a colonoscopy to determine the next step in treatment. To medically treat a hemorrhoid, a doctor might perform a rubber band ligation or stapled hemorrhoidopexy on internal piles or a hemorrhoidectomy on external or internal piles. Anal cancer, rectal cancer, colon cancer, diverticulitis, and bacterial infections all have similar symptoms to hemorrhoids, so it’s always best to contact your doctor if your symptoms persist or worsen to check for underlying conditions. [21] X Trustworthy Source MedlinePlus Collection of medical information sourced from the US National Library of Medicine Go to source
