Oil production Dead skin cells Clogged Pores Bacteria[3] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source Triggers such as hormones, medications, diet, and stress. [4] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source
Eating greasy foods, though working near a fry vat in a kitchen might Having dirty skin Using makeup or other cosmetics if you remove them. [5] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source
Hold your face at least 12 inches (30. 5 cm) away from the bowl so you don’t scald or burn yourself. Steam for 2-3 minutes. [8] X Research source Maximize the effects of the steam by putting a towel over your head. Make sure your skin is clean before you steam. [9] X Research source Use a warm towel to soften your skin if you don’t want to steam it. [10] X Research source
Buy a mask designed to remove impurities or treat acne. Mix a mask from products you have at home. For example, you can combine a ¼ cup of fresh mint leaves with one egg white to treat impurities. [11] X Research source You can boost the antibacterial properties of the mint by mixing the same amount of mint leaves, 2 tablespoons (29. 6 ml) milk powder, ½ tablespoon of honey and ¼ cucumber. [12] X Research source Follow package instructions if you buy a mask. Wash your hands before you put on the mask. Leave the mask on your skin until it is just dry or as long as the instructions say. Take off the mask with cotton rounds or a soft washcloth.
If you want your impurities extracted, the safest option is to visit a dermatologist or a licensed skincare professional to have them do it for you.
Press lightly on one side of the impurity and gently move the extractor across it. [14] X Research source In one movement, sweep the extractor over the top of impurity, which should dislodge it as a plug. [15] X Research source Rinse or rewash your skin to remove any lingering debris or bacteria from your skin. Wash the extractor in hot, soapy water when you’re done. [16] X Research source
Wet the part of your skin where you want to put the strip so that it sticks well. Put the strip directly against your skin so you get the best results. Let the strip to dry completely before taking it off to make sure you get rid of as many of the impurities as possible. Peel off the strip slowly to make sure you completely remove impurities and minimize pain. Rinse off your skin to clear away any debris or residue on your skin.
Use a product you buy at a pharmacy or a skincare professional or have your doctor prescribe a stronger one if your acne is severe. Leave the product on only as long as the directions suggest in order to minimize irritation. Put moisturizer on your skin if you leave the treatment on overnight, which can also help prevent irritation.
Topical retinoids such as tretinoin or tazarotene Topical antibiotics such as benzyl peroxide or erythromycin Dapsone and a topical retinoid Oral antibiotics such as tetracycline or doxycycline Oral contraceptives such as Yaz Anti-androgen agents for women and adolescent girls. [18] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source Light therapy Chemical peels Steroid injections. [19] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source
Use a gentle cleanser. [21] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source Choose an oil-free cleanser if have very oily skin. Glycerine or cream-based cleansers are a good choice in this case. [22] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source Limit use of most bar soaps because the ingredients can promote impurities. Using a neutral-pH soap that has moisturizing cream such as Dove or Basis is fine. Rinse with lukewarm water. Water that is too hot can strip oils and lead to irritation and may actually increase the production of impurities. [23] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source
Wash places with impurities or prone to acne no more than twice a day unless you are very active. [25] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source
Use a gentle cleanser or makeup remover to get off all of your makeup. Consider using a toner to remove any lingering residue. Wash makeup applicators once a month with soapy water, which can clean off bacteria that causes impurities. [27] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source
Moisturizer will also help keep your skin supple and elastic. [30] X Expert Source Mohiba Tareen, MDFAAD Board Certified Dermatologist Expert Interview. 26 March 2020. Buy a moisturizer specific to your skin type. Oily skin also needs moisturizer, simply get an oil-free and non-comedogenic product. [31] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source Ask your doctor or a skin care professional what skin type you have and stick to products specifically made for your needs.
Be aware that exfoliators cannot scrub away impurities. Use an exfoliating product with synthetic or natural beads to prevent irritation. You can also use a soft washcloth for the same effect. Be careful not to over-exfoliate. Too much exfoliation can cause redness and irritation. [32] X Expert Source Mohiba Tareen, MDFAAD Board Certified Dermatologist Expert Interview. 26 March 2020.
Consider trying products market “hypoallergenic” too. This it will not irritate your skin, which can often cause impurities to get worse.
Use a salicylic acid cream that you get from a pharmacy or that your doctor prescribes. Place an oil blotting paper on your face to soak up excess oil.
Try sweat or moisture wicking clothing if you are active or do sports. They can minimize the sweat on your skin, which can cause breakouts. Choose natural fabrics such as cotton or merino wool to prevent irritation that can lead to acne. Wash clothing and articles like pillowcases that touch your skin. Using a mild detergent can get rid of the dirt, oil, and bacteria you’re your pores. [36] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source
Try to not pick or pop impurities, which may cause scarring or lead to more problems. Be careful when resting hands on your face or chin because it can spread dirt and bacteria. [38] X Research source
Foods or diets that are high in fat, dairy, and sugar may make your skin worse. [41] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source Try and not eat too many junk foods or sweets. Foods high in vitamin C, including fruits and vegetables like strawberries and sweet potatoes, may help make your skin healthier skin. [42] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source Food like walnuts or olive oil, which are high in healthy unsaturated fats, may help make your skin look and feel healthy. [43] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source Drink about 8 cups of water daily to keep your body healthy, which could also help your skin stay impurity-free. [44] X Trustworthy Source University of Wisconsin Health Integrated healthcare system of the University of Wisconsin focused on treating and providing support to patients and public health initiatives Go to source
