Symptoms of stress, anxiety, and depression Interpersonal difficulties with family or romantic relationship Grief (such as breakups, deaths, parental divorce, or other major losses) Questions/confusion about identity, sexuality, or gender Concerns about body image and relationship with food Trauma (such as experiencing a catastrophic natural disaster, sexual assault, relationship violence, or abuse) Thoughts of suicide or hurting others Harming behaviors, such as cutting or substance abuse
You are unhappy most days You worry excessively, feel on edge constantly, or feel overwhelmed often You have experienced a change in your appetite or your weight that varies significantly from what is normal and there isn’t a medical cause You have experienced a significant loss (breakup, a parent’s death) You have dramatically increased your use of substances such as alcohol or drugs You have thoughts of hurting yourself or someone else...