How To Get A Model Body With Pictures
If you want to be a swimsuit or lingerie model, you will need to incorporate more strength training into your routine. Workouts should include specific exercises to work key areas like the bust, waist, and hips. For runway models, cardio is the most important aspect, with light strength training. You want to be lean without gaining a lot of visible muscle. For male models, muscle building and strength training are important, but you still want to maintain a lean body without a huge amount of muscle mass....